In 100 g (Grams) of Beef, New Zealand, imported, flat, separable lean only, cooked, braised there is 1.203 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Beef, New Zealand, imported, flat, separable lean only, cooked, braised.

Egg, white, dried	3.685 g	3.68%
Egg, white, dried, powder, stabilized, glucose reduced	3.665 g	3.66%
Egg, white, dried, stabilized, glucose reduced	3.629 g	3.63%
Egg, white, dried, flakes, stabilized, glucose reduced	3.421 g	3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein isolate	3.137 g	3.14%
Soy protein isolate, potassium type	3.137 g	3.14%
Seaweed, spirulina, dried	2.97 g	2.97%
Fish, cod, Atlantic, dried and salted	2.754 g	2.75%
Whale, beluga, meat, dried (Alaska Native)	2.726 g	2.73%
Soy protein concentrate, produced by acid wash	2.474 g	2.47%
Soy protein concentrate, produced by alcohol extraction	2.474 g	2.47%
Fish, whitefish, dried (Alaska Native)	2.47 g	2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.438 g	2.44%
Smelt, dried (Alaska Native)	2.39 g	2.39%
Egg, whole, dried, stabilized, glucose reduced	2.366 g	2.37%
Beverages, Protein powder soy based	2.169 g	2.17%
Mollusks, whelk, unspecified, cooked, moist heat	2.136 g	2.14%
Egg, whole, dried	2.129 g	2.13%
Seeds, sesame flour, low-fat	2.081 g	2.08%

Beef, New Zealand, imported, flat, separable lean only, cooked, braised

Beef, New Zealand, imported, flat, separable lean only, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, flat, separable lean only, cooked, braised are listed below.

Water	56.39 g	56.39%
Energy (calorie)	226 kcal
Energy (joule)	944 kJ
Protein	33.22 g	33.22%
Total lipid (fat)	10.3 g	10.3%
Ash	1.06 g	1.06%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	3.23 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	159 mg	0.16%
Potassium, K	172 mg	0.17%
Sodium, Na	30 mg	0.03%
Zinc, Zn	4.54 mg
Copper, Cu	0.19 mg
Manganese, Mn	0.016 mg
Selenium, Se	2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, flat, separable lean only, cooked, braised